Experience the perfect nights sleep with our Sleep Better Discovery Kit, featuring blissful Jasmine, Sandalwood and Lavender 100% natural pure essential oils, expertly blended to help you switch off, drift off and recharge. Your 3 Step Guide to Sleep Better and wake revitalised Step 1: Sleep Better Massage & Body OilAfter a bath or shower, warm oil between your palms and massage into the skin with gentle sweeping movements. Step 2: Sleep Better Pillow MistSpray over your pillow before bedtime and to help your mind drift off and dream. Step 3: Sleep Better Pulse Point Roller BallOnce in bed, roll onto pulse points at the temples, neck and behind ears. Can also be used on the wrists.