Bravado Body Silk Seamless Rhythm Nursing Bra athletic sports nursing bra. Itis a beautiful and modern athleisure bra, featuring 4-way stretch and molded cups to hug your changing body and adapt to your changing schedule. Now, you can experience pregnancy and motherhood by engaging in the activities that make you feel like yourself again, while looking and feeling fresh. Luxuriously soft, seamless and wire-free for added comfort 4-way stretch fabric hugs your changing shape Moisture-wicking to keep you dry, perfect for low-impact activity Knit-in zones around the cups for additional support Molded cups offer shape and separation without compression Removable foam inserts provide shape and discretion Space dye effect with contrast trims and sleek racerback for a sporty look Pullover style with hook and eye for adjustability and support Perfect for pregnancy and nursing Easy alpha-sizing Proprietary, easy open-and-close, one-handed Bravado ‘B’ nursing clips Full drop away bra cup design for maximum skin-to-skin contactwhile breastfeeding This style has been tested and is certified to Standard 100 by Oeko-Tex requirements, which ensures products are free from harmful substances Fabric Content (exclusive of trim) – Outer layer: 67% polyester, 25% nylon, 8% spandex. Inner layer: 93% nylon, 7% spandex. Bottom band: 61% nylon, 22% polyester, 17% spandex. Foam cup insert lining: 100% polyester. Foam: 100% polyurethane. How to Size Yourself Pregnant or nursing, your body is going to change, and it’s key to size for your breasts now. Stay comfortable in a well-fitted bra – our bras are designed to grow with you. Sizing is a 3-step process, which we’ve made easy for you to follow here. Before You BeginHave a measuring tape, pen and paper ready. You will also need to be in front of a mirror. Wear a non-padded bra that reflects your true shape. Youll need to determine your rib band and your cup size measurements in centimeters. Step 1: Rib Band MeasurementPlace the measuring tape around your back and under your breasts. Check in the mirror to ensure the measuring tape is parallel to the floor along your back as well as under your breasts. The tape should be snug around your body without any fingers underneath the tape. Refer to the chart below to find your band size measurement based on your country. Step 2: Cup Size MeasurementMeasure around the fullest part of your breasts, over your nipple area. This is a looser measurement than the rib band measurement. While holding both ends of the tape with one hand at the side of your breast, use your free hand to press the measuring tape in between your breasts to your chest. This will provide a more accurate cup size. Step 3: Do The MathSubtract the band size measurement from the cup size measurement. Use this number to locate your cup size below.