Fixodent Complete Fresh is a perfect fit for you if you dont want to think about your dentures all day. Thanks to its strong-hold feature, the adhesive creates a comfortable cushion between your gums and dentures, securely keeping your dentures in place. Complete solution: strong hold, comfort, and food seal. For full and partial dentures With mint flavour Directions Step 1:Clean and Dry:Make sure your denture is completely clean and dry before applying adhesive . Keep nozzle and cap dry to avoid clogging. If tip becomes clogged, use a pin to reopen. Step 2:Apply adhesivein thin strips as shown or less. You might need a few tries to find out the ideal amount for your individual denture. The maximum size of each strip should be no more than 4x17mm. Step 3: Insert your dentureand hold it in place for 5 seconds. If any adhesive oozes out around the side of your denture, youre using too much. To remove your denture: 1- Loosen: First, lay out a towel in your sink to avoid breaking your denture if you drop it. Then gargle with warm water for a minute to loosen the dentures. 2- Remove: Use a soft rocking motion to remove your denture. For partial dentures, simply push up on the metallic clasps to remove. Although Fixodent holds dentures firm, its still easy to remove them.